Often, there are many things you can do in a bar besides drinking. These are the things that makes your visit to the bar truly exciting. So, let’s have a look at some of the interesting things that can be done while you’re in a bar:

Do some people watching

When you’re the only one who is sober in a room full of drunkards, watching people can be amusing. You may have to face certain awkward situations like spilling of drinks on your shoes. Sometimes you may have to handle a bit of an unwanted flirting. They key is to keep your calm and just observe the people around. People watching is always an inexpensive form of entertainment in a bar.

Watch a game live on the screen

You might not like certain sports, but wouldn’t really mind watching its playoffs live on television. If you’re in a sports bar during such an exciting game, just forget everything and watch it being telecast live. You’ll certainly find it thrilling to watch it amid a crowd of rabid fans. Of course, you can also enjoy your favorite drink while watching the big game. If the team of the home town is winning, then you’ll be in for a great party!

Try a bar game

If you’re in a bar that has some fantastic games for its patrons, you can try playing one. Some of the bars have games like pool, shuffleboard, and bingo in them for visitors. You can play a round or two to keep yourself in good spirits. Having your favorite drink before or after the play would add to the excitement. If you’ve been practicing the game for long, you can choose to play a full game. 

Watch a live show

When you’re only paying for the drinks, watching a band perform live for free would be certainly awesome. It can also be a memorable experience for you. Some of the bars host regular live shows. Mostly these live events have some talented musicians perform for the visitors assembled in front of them. It makes the entire atmosphere truly entertaining. 

Make new friends

Visiting one the bars would give you a chance to make new friends if you’re a traveler. Often, you’ll have to make a move and strike a conversation with one of them. While chatting, you can also get to know more about life in that particular town or city. It would be a good opportunity to know about the local culture as well. Such friendships prove to be valuable in the future if you plan to go back to the place.

Relish the delicacies

If the menu of the bar has some delicious treats, you can have a big feast. You can let go of all your thoughts about extra calories for that day. The only disclaimer is to know when to stop. Overeating is certainly not recommended, no matter how delectable the dishes are. Don’t do something that you’ll regret after waking up in the morning.

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What exactly is binge drinking

Drinking more than the recommended quantities of alcohol in a short span of time can be termed ‘binge drinking’. In other words, it is drinking for the purpose of getting drunk. Every individual’s body processes alcohol differently. 

It is, therefore, difficult to say how many units count as binge drinking in one session. Some specifically define binge drinking as more than 8 units in one session for men. For women, it is more than 6 units in one session. Between 2 to 3 glasses of wine measuring 175 ml is equivalent to 6 units.

Benefits of responsible drinking

You can significantly improve your health and well-being by cutting back on alcohol. As a result, certain health benefits begin to manifest in you:

1. Weight control

Alcohol is prepared by fermenting and distilling sugar and starch. This process results in high quantities of calories in it. The amount of calories in alcohol is roughly 7 per gram. Such calories have no nutritional value. While some alcoholic drinks do have minerals and vitamins, they are not in high quantities. When you consume alcohol, lesser amount of fat is burnt in your body as energy. 

As alcohol cannot be stored in a human body, it is processed as soon as possible. This disrupts the other processes, such as burning of fat and absorption of nutrients. So, if you want to manage your weight, it is essential to substitute alcoholic drinks with non-alcoholic ones.

2. Good mental health

While you may feel that alcohol is relieving your stress, it only works for a brief period of time. Alcohol is known as a depressant. It slows down the processes of the central nervous system and the brain. In the long term, it can give rise to feelings of depression and anxiety. So, it is absolutely necessary to cut back on your alcohol intake.

3. Better sleep

There’s this common perception that alcohol helps you fall asleep. In reality, even a few drinks can make you feel extremely tired, leading to a disruption in sleep cycle. When you fall asleep after drinking, deep sleep happens quicker than usual. However, you end up spending less time in deep sleep later in the night. 

More time would be spent in Rapid Eye Movement (REM). This is a much less restful stage of sleep. As a result, it is likely that you’ll wake up feeling tired. Having alcohol-free nights would help you sleep better. You’ll also wake up feeling fresh in the morning.

4. Improved physical health

Irresponsible drinking increases the risk of developing some serious health conditions. They include liver disease, diabetes, and certain types of cancer. Reducing your quantities of alcohol intake would help you lower the risk of alcohol-related health hazards.

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One can always find some fabulous spots in this American city to grab a drink or two. This is one of the most fantastic ways to enjoy nightlife during your time spent in Lincoln. When it comes to drinks, the state has a lot to offer in cocktails. Let’s take a look at some of the best options:

1. The Whiskey Sour

This drink is made with whiskey and carbonated grapefruit soda. Sometimes a sour mix is used instead of carbonated grapefruit soda, but it still packs a punch. Savoring this drink in a dim-lit room of this bar would be a quite an experience. The staff of Barrymore’s would be happy to offer you the best drink of your choice as well.

2. The Long Island Iced Tea

Doc’s Place has excellent varieties of cocktails in its list, which gives you a reason to visit this bar. Many ingredients goes into this drink, so you must be prepared to have a filling treat. It is prepared by using a blend of vodka, triple sec, tequila, light rum and gin. 

You’ll be surprised that there’s no tea in this drink. This cocktail feels a lot more balanced than any of the bottled varieties. Among them are some of the best Long Islands offered as a part of their finest selections.

3. The White Russian

Yet another cool cocktail from Doc’s Palace, The White Russian is made using cream and Kahlua vodka. It is served chilled in a glass and has a pleasing creamy texture. Apparently, it is not a favorite among the patrons. This may surprise you, considering the fact that the drink was featured in the movie ‘The Big Lebowski’. 

It is essential that you don’t end up getting drunk. To avoid getting into such situations, you can have non-alcoholic drinks in between. You can also eat a hearty meal in advance. If by any chance you get drunk, get a ride arranged to your place of stay.

4. The Classic Martini

Martini is the only drink, which was named after the glass used to serve it. A glass of martini mixed with vermouth is the most basic form of the drink. Then comes the addition of gin or vodka as is the tradition. Some don’t like gin, while others appreciate it and might’ve even consumed several varieties of it. 

The Classic Martini is the signature drink of Starlite Lounge, which makes it worth trying. They know how to present it in the most attractive way. You’ll get this drink chilled with a few olives for added excitement.

5. Gin and Tonic

This cocktail is another great offering of Starlite Lounge. It is created by mixing gin and tonic water and the lime wedge is used for garnishing. If you’ve liked the lime flavour, you can also try a cocktail with natural lime flavours at Starlite.

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